Are you a caregiver? Then you probably have the same concerns when it comes to your physical health and how to take care of it.                                                                                                                                

When you’re the caregiver for someone with a chronic disease such as scleroderma, you must learn to focus on you. Read some tips of how to do it.

By setting new goals after systemic sclerosis diagnosis, you can help yourself gain a feeling of control and get moving toward what matters most to you.