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Cold hacks

stories ∙ 2.15 min

The cold weather can be challenging if you have scleroderma. But watch Annelise explain some tips that can make your day easier, including a hand warming trick using rice, a sock and a microwave.

Dry skin

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Raynaud's syndrome

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Cold feet

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Uncomfortable breathing cold air

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You may also be interested in the other life hack video of the series

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Kitchen hacks

Scleroderma can mean a few challenges in the kitchen.... Edith gives us a few handy tips that help her, including how to use hair rollers to help grip cutlery.
 
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Mental health hacks

Nathan is a counsellor, working in partnership with people living with chronic disease. He explains how to express any difficult feelings you have and ways to help yourself out of a low mood.
 
Holiday hacks

Holiday hacks

Preparing for a big family gathering can be tiring. Watch to see how Joyce does it, saving precious energy and overcoming dexterity issues to wrap beautiful gifts.
 
Childcare hacks

Childcare hacks

Looking after a family can be even more of a challenge with Scleroderma, but Natalie shows how a little creative thinking can help with everything from changing diapers to getting the kids out of the door with less fuss.