Kitchen hacks
stories ∙ 1.48 min
Scleroderma can mean a few challenges in the kitchen.... Edith gives us a few handy tips that help her, including how to use hair rollers to help grip cutlery.
You may also be interested in the other life hack video of the series
Cold hacks
The cold weather can be challenging if you have scleroderma. But watch Annelise explain some tips that can make your day easier, including a hand warming trick using rice, a sock and a microwave.
Mental health hacks
Nathan is a counsellor, working in partnership with people living with chronic disease. He explains how to express any difficult feelings you have and ways to help yourself out of a low mood.